Eating Better

Smoked Adobo Chicken

This chicken recipe is amazingly easy with only two ingredients and less than 10 minutes of preparation. Even more importantly, it is so moist and delicious, with an unbelievable aroma, moist and delicate texture, and how can you pass up a recipe that everyone loves, including the kids!

What I love about smoking foods it that it can be ridiculously simple, or very technical, depending on how you go about it. Using an electric smoker is a easy way to get started. It is relatively inexpensive, and practically as simple as plugging it in and pushing a button.

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Grilled Buffalo Burger

I really enjoy Trader Joe’s buffalo burger patties when preparing grilled burgers. This is a great way to take a traditional cheese burger up a notch, not only in flavor, but also health and buffalo tends to be pretty lean.

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Smoked Tri-Tip Steak

Smoking meats has a number of wonderful effects. Cooking a meat ‘low and slow’ allows the proteins to breakdown and rendering a singularly moist and tender outcome. Secondly, this approach to cooking allows the seasoning to make greater effect. But lastly, and most importantly, this cooking method leaves the meat with the most delicious aroma, and aroma makes up much of our taste, in fact, researchers say 80 percent of the flavors we taste come from what we smell.

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Salmon en Croute

This surefire recipe is so easy to prepare, and it guarantees consistent results. If you are a little uncomfortable with cooking fish, this is great place to start. Even your picky eaters. like my 11-year-old son, are likely to love it. Your more sophisticated family and guests will be impressed with the elegance yet sublime simplicity of this dish.

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Scallops and Lemon Orzo

Scallops make such a sumptuous and delicious meal and they are super for those who are watching their diet (low carb, sugar, fat and cholesterol). This meal is both rich and light at the same time; leaving you and your guests completely satisfied.

One of the key factors in successfully cooking scallops is to get a nice sear for color and flavor yet to not overcook the scallops or they will turn to something akin to rubber. But it is not hard to do.

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Pulled Pork

Pulled pork definitely falls into the comfort food category. It has such a delightful texture and aroma. I like it on top of steamed rice served in a bowl and topped with spicy BBQ sauce. This is a great meal to pop into the slow cooker before going to work – so simple and low effort. When you get home, the house is filled with a mouth watering aroma. I always put a large portion of this in the fridge, store in a Glad food storage container, as a go to quick meal and also a great item to pack for lunch.

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Simple and Savory

This dish is pretty darn simple and so delicious. It’s hearty and savory texture and flavor make is perfect for fall. For such a rich and satisfying dish, this is only has 1/3 of the daily recommended limit (200mg) for those that need to watch their cholesterol.

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Fresh and Light, Perfect for Summer

This is a wonderfully light and fresh seafood dish with citrus overtones that is so easy and fast to prepare. Accompanied by a salad, it makes a perfect dish for a spring dinner on the patio.

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